Programs

Every program is tailored with subtle and utmost attention keeping in view the challenges and changes in life happening in the modern world.

All the programs contain the Sookshma Yoga exercises designed and pioneered by Sunita Bapooji. The programs take the root cause analysis approach in identifying the thoughts, physical and emotional situation of each person and helping rejuvenate, rebuild and maintain a state of homeostasis by using scientific understanding of the ancient wisdom.


Group classes:
Monday and Wednesday - 6AM to 7AM
Friday - 7PM to 8PM
Saturday - 8AM to 9AM (except third Saturday of every month)

Children's special:
Tuesday and Thursday - 4PM to 5PM

Individual sessions:
Individual sessions are based on the availability and space. Please call us to find your slot now.

Sunita Centre is constantly conducting Workshops in local communities in Greater Vancouver Area and also outside Vancouver. Our Events come in various forms:
- 2 hr workshops that happen during the weekends.
- Weekend Rejuvenation events
- Local community requested events at various Community Centers
- Events happening at Hospitals, Orphanages and Senior Homes

Previous Events:
- Atlanta weekend workshop on Mind, Body and Spirit - Oct 2007
- Round House Community Residency Program for Seniors - 2007
- Round House Community Centre Residency Program - Vancouver, BC July 18th - August 22nd - Every Tuesday from 1PM - 3PM
- Weekend Workshop in Surrey, Richmond and Vancouver - Aug/Sep 2008
- ABCs of Life - Enrich Life with Abundance
- 2 hr workshop by Master Sunita Bapooji on creating abundance in health, wealth and Peace. Saturday - 9am to 11AM.

Please keep checking for the next event in your City.