Workshops


Feb 2012 Info-session: Sookshma Meditation and Yoga with Sunita Bapooji

After a long gap and yogic silence, Master Sunita Bapooji is offering Sookshma sessions for small groups in the Greater Vancouver Area.

If you are new to Sookshma Meditation and Yoga, this is a golden opportunity to spend 30 minutes with Sunita and experience the Sookshma program yourself before signing up for upcoming Group sessions.

Location: Guildford Library(Meeting room) - 10470 152 ST  Surrey BC

Date: Feb 05 2012

Time: 2PM

Duration: 30 min

Admission: Free (Please pre-register for our convenience by sending an email to Sunita@sunita.ca or calling 778-882-7656)

Sookshma program is tailored for modern hectic life style & all age groups built around 4 pillars of life – “Career, Relationships, Health & Wealth

It encompasses:

  • Simple exercises for the body derived from ancient yogic practices
  • Training the breath
  • Balanced nutrition for the body
  • Meditation for cleansing the Mind
  • Pure vibrations of Sunita for elevating the spirit

It helps:

  • Overcome day to day stress
  • Improve your child’s performance at school or Sports/Arts
  • Advance your dream career to create wealth and provide leadership
  • Solve lifestyle diseases like Diabetes, Hypertension, Anxiety, Depression, Addictions, Crohns, Colitis, IBS and more
  • Heal psycho-somatic and physical trauma from the past
  • Enhance relationships that take center stage life
  • All ages experience natural anti-aging

 For more information on Sunita and Sookshma, visit us at: http://www.youtube.com/user/peacetreecentre?feature=watch


Mother's Day 2010 Sookshma Workshops (PA, USA)

Sunita in Philadelphia – Philadelphia, PA; Sign up Now for the weekend workshops of Sookshma Meditation and Yoga with Sunita Bapooji

Each Session includes:

  • Subtle, Simple and Stimulating body exercises for complete Renewal of energy.
  • Breathing exercises to eliminate Chemical toxins and Recharge 250 trillion body cells.
  • Long Deep guided "Sookshma Meditation" sessions by the Master Sunita Bapooji for elimination of Emotional toxins and calming the Mind.
  • Nutritional guidance with healthy, tasty, quick and easy recipes for Overall wellbeing of Body and Mind and Revival of Life

Adult Sessions - $50/session.
Can attend the session on Saturday or Sunday.
May 1, 2010 Saturday 9 am to 12 pm
May 2, 2010 Sunday 9 am to 12 pm

Kids Session - $25/session.
May 1, 2010 Saturday 3 pm to 5 pm.

pa_workshop 'at' peacetree 'dot' ca



Mother's Day 2009 Sookshma Workshop


Sunita in Seattle – Weekend Rejuvenation Retreat – Bothell, WA

Sign up Now for a Weekend Rejuvenation retreat of Sookshma Meditation (Microcosmic energy Meditation) with Sunita Bapooji in Seattle

Each Session includes:

  • Subtle, Simple and Stimulating body exercises for complete Renewal of energy.
  • Breathing exercises to eliminate Chemical toxins and Recharge 250 trillion body cells.
  • Guided Microcosmic Energy Sookshma Meditation sessions by the Master Sunita Bapooji for elimination of Emotional toxins and calming the Mind.
  • Nutritional guidance for Overall wellbeing of Body and Mind and Revival of Life



Date: March 28th – 29th 2009

Time: 10:00 AM – 11:00 AM

Location: 3923 152nd Pl S.E Bothell, WA 98012

Limited seats available.

Call now to reserve: 778-882-7656 or 425-770-6882






Sookshma Yoga & Meditation workshop – Burnaby, BC

Date: February 7, 2009

Time: 10:00 AM – 11:00 AM

Location: Meeting Room 1, Burnaby lake sports complex west, 3677 Kensington Avenue, Burnaby map

CAD $50 + GST
778-882-7656 | 778-571-2443


8 Week Sookshma Yoga & Meditation Series – Burnaby, BC

Sign up Now for the 8 week Sookshma Yoga Meditation series with Sunita Bapooji

Each Session includes:

  • Subtle, Simple and Stimulating body exercises for complete Renewal of energy.
  • Breathing exercises to eliminate Chemical toxins and Recharge 250 trillion body cells.
  • Long Deep guided "Sookshma Meditation" sessions by the Master Sunita Bapooji for elimination of Emotional toxins and calming the Mind.
  • Nutritional guidance with healthy, tasty, quick and easy recipes for Overall wellbeing of Body and Mind and Revival of Life

Start Date: February 14th 2009

Time: 10:00 AM – 11:00 AM

Location: Meeting Room 1, Burnaby lake sports complex west, 3677 Kensington Avenue, Burnaby map

Limited Seating. A Rare opportunity to be Up, Close and personal with Sunita.

Call now to reserve:


 

Past workshop:

1. Rejuvenation Retreat - 8 weeks
.

 
8 Week Rejuvenation Retreat of Sookshma Yoga & Meditation

Sign up Now for the 8 week Rejuvenation retreat with Sunita Bapooji

Each Session includes

Subtle, Simple and Stimulating body exercises for complete Renewal of energy.

Breathing exercises to eliminate Chemical toxins and Recharge 250 trillion body cells.

Long Deep guided "Sookshma Meditation" sessions by the Master Sunita Bapooji for elimination of Emotional toxins and calming the Mind.

In-depth Nutritional guidance with healthy, tasty, quick and easy recipes for Overall wellbeing of Body and Mind and Revival of Life

Start Date: November 15th 2008

Time: 10:00 AM

Location: 6409 174 A street

Only 6 seats available. A Rare opportunity to be Up, Close and personal with Sunita.

Call now to reserve: 778-882-7656, 778-571-2443

 
2. Regular Classes

 Individual Consultations: This is currently the most popular way of learning Sookshma Yoga, in Vancouver. This is an ongoing program where individuals get to spend time with the teacher one on one and get the required training and understanding. The consultations are tailored based on the individual's time, needs and availability.


Please call us directly or email us to get a consultation and schedule a time to meet the teacher. 

Group Lessons: This is a form of a workshop, but usually done in the City of Vancouver, where a group of individuals come together and organize lessons. This could be any local groups, cultural organizations or community center who would be interested to understand the Sookshma yoga ways of life.